Red radish is a vegetable belonging to the cruciferous family, with a red outer skin and a white and fleshy interior. It is used raw and cooked in meals and salads throughout all four seasons. It is recommended to consume this vegetable, which has a storage body, raw for health reasons. Red radish is known as a beneficial vegetable thanks to its antioxidant properties and the vitamins and minerals it contains. Since it is low in calories, it is a vegetable that those who want to lose weight should not hesitate to consume. Thanks to its fibrous structure, it has the ability to keep you full for a long time.
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