Ginger belongs to the ginger family and is a perennial plant reaching 1 or 2 meters in height. Ginger has a high fiber content. Ginger has been cultivated for many years, especially in countries such as China and India, and is used in almost every meal, drink and sauce.
Ginger can be consumed both fresh and dried. It is also preferred to use it in powder or oil form. It is used with honey in hot drinks such as tea. It is preferred in grated or powdered form to give flavor.
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